that.molly.girl
I'm just a girl. Living in a world of adults. Teaching them all to play.
I'm just a girl. Living in a world of adults. Teaching them all to play.
Haha, get it? Goal post? Any how. Here’s what I did last week: (with completed goals crossed out)
Home: Body: 1. Drink 70oz daily 2. Complete Week 2 of Couch-to-5k 5. Do at least 25 crunches daily. 6. Don’t eat after 7pm New Goals Home: 1. Condensing the above goals into one. Complete morning routine daily. 2. 5 minute speed cleaning every day. Body: 1. Drink 70oz. Daily 2. Complete Week 2 of Couch-to-5k. I really wish it would cool off. Makes running miserable. 3. Keep detailed food log, but don’t weigh-in at all. 4. 25 crunches daily 5. Don’t eat after 7pm. 6. Meditate 5 minutes every night. This is a new thing I want to try. It will basically be 5 minutes a night just me, silence, and God. 7. Lose 1lb. Oh and how about my big goal from last week? Get the job of my dreams? Checkaroo. I start tomorrow morning at 8am with in-service. Awesome. 1. One load of laundry washed, dried, and put away every day.2. Bed made every single day.3. Water plants daily4. 20 minutes of dishes or kitchen cleaning every night5. Swish & Swipe (Explained here) bathrooms daily3. Keep detailed food log4. Weight myself Monday, Wednesday, and Friday
Home:
1. One load of laundry washed, dried, and put away every day.
2. Bed made every single morning.
3. Water plants daily.
Body:
1. Drink water- at least 64oz a day.
2. Complete Week 2 of Couch-to-5k. Only completed day 1 and about 15 minutes of day 2, will have to repeat week 2.
3. Keep detailed log of what I eat and drink.
4. Do NOT weight myself this week.
Time to write my goals for next week… Will post them tomorrow.
Home:
1. One load of laundry washed, dried, and put away every day.
2. Bed made every single morning.
3. Water plants daily.
Body:
1. Drink water- at least 64oz a day. 20+20+20+32=92 oz. Rock On!
2. Complete Week 2 Day 1 of Couch-to-5k.
3. Keep detailed log of what I eat and drink.
Yoplait Low Fat Yogurt. Hashbrown and 1/2 chicken biscuit from McDonalds and a coffee. Pop Tart with Dr. Pepper. Grapes, and Strawberries, Chicken Bites, Meatballs with mashed potatoes for dinner. Blueberry Muffin.
4. Do NOT weight myself this week.
100% Day!
House:
Laundry Done: Yes but not put away
Bed Made: Yes.
Plants Watered:Yes.
Body:
Water Consumed: 64oz. Getting better
C25K Completed: Thursday so not required.
Weight & Ate:(224) No breakfast, sandwich for lunch, pizza for dinner.
House:
Laundry Done: Yes.
Bed Made: Yes.
Plants Watered:Yes.
Body:
Water Consumed: 6oz + 16oz + 24oz = 46 oz. I really suck at this. Better tomorrow!
C25K Completed: YES! W1D2 Complete!
Weight & Ate:(220.6) Yoplait Light Yogurt. Oatmeal Cream Pie. Reuben and sweet tea for lunch. Diet Dr. Pepper for snack. 2 fajitas for dinner with sweet tea.
House:
Laundry Done:
Bed Made: Yes.
Plants Watered: It’s raining so it’s not needed.
Body:
Water Consumed: 18.5oz + 8, ugh not nearly enough… better work tomorrow.
C25K Completed: Not needed today, its a MWF programs.
Weight & Ate:(226) Breakfast-2 eggs, 3 slices of turkey bacon, and a small portion of hashbrowns. A few herseys dark chocolate kisses.
Tomorrow I’m going back to my shake diet until I run out of shakes…
House:
Laundry Done: Towels are in the dryer now.
Bed Made: No
Plants Watered:Yep, and I sprayed off the front porch and windows.
Body:
Water Consumed: Working on 67.6 right now. Will make the whole 100 tomorrow!
C25K Completed: YES! W1D1 complete!
Weight & Ate:(BreakFast)- Up until 6pm I was doing fantastic! I ordered a footlong ham, egg and cheese, on flatbread at Subway this morning and ate half for breakfast and half at lunch. Up until 6pm I only had 500 calories. Then I binged for REAL. I had a pasta bread bowl at Domino’s followed by yogurt, whip cream, and strawberries with 3 small cookies. Of little importance is the Diet Dr. Pepper I had for a snack during class today and the FUZE slenderize strawberry guava juice I had with dinner. I am stuffed to capacity right now!
