that.molly.girl

And here they are! Again, When I complete a goal I carry it on to the next week and add another goal in that category. If I don’t complete a goal I have to repeat it the next week.

Home:

1. One load of laundry washed, dried, and put away every day.

2. Bed made every single day.

3. Water plants daily

4. 20 minutes of dishes or kitchen cleaning every night

5. Swish & Swipe (Explained here) bathrooms daily

Body:

1. Drink 70oz daily

2. Complete Week 2 of Couch-to-5k

3. Keep detailed food log

4. Weight myself Monday, Wednesday, and Friday

5. Do at least 25 crunches daily.

6. Don’t eat after 7pm

Breakfast: Made from scratch blueberry buttermilk pancakes.

Home: 

1. One load of laundry washed, dried, and put away every day.

2. Bed made every single morning.

3. Water plants daily.

Body:

1. Drink water- at least 64oz a day.

2. Complete Week 2 of Couch-to-5k. Only completed day 1 and about 15 minutes of day 2, will have to repeat week 2.

3. Keep detailed log of what I eat and drink.

4. Do NOT weight myself this week.

Time to write my goals for next week… Will post them tomorrow.

Um. Wow. These were truly amazing. I was worried at first making cupcakes from scratch, especially using a recipe calling for buttermilk. So so good. The cupcakes were just a White Cake recipe from the Better Homes & Gardens Cookbook. The frosting I adapted from a recipe I found online.

1. Simmer…

Home: 

1. One load of laundry washed, dried, and put away every day.

2. Bed made every single morning.

3. Water plants daily.

Body:

1. Drink water- at least 64oz a day. 20+20+20+32=92 oz. Rock On!

2. Complete Week 2 Day 1 of Couch-to-5k.

3. Keep detailed log of what I eat and drink.

Yoplait Low Fat Yogurt. Hashbrown and 1/2 chicken biscuit from McDonalds and a coffee. Pop Tart with Dr. Pepper. Grapes, and Strawberries, Chicken Bites, Meatballs with mashed potatoes for dinner. Blueberry Muffin.

4. Do NOT weight myself this week.

100% Day! 

Home: 

1. One load of laundry washed, dried, and put away every day.

2. Bed made every single morning.

3. Water plants daily.

Body:

1. Drink water- at least 64oz a day. Drank 64oz Today!!!

2. Complete Week 2 Day 1 of Couch-to-5k.

3. Keep detailed log of what I eat and drink.

Yoplait Whipped yogurt for breakfast. Yummy salad and Naked juice protein juice for lunch. Random fried veggies and a PBR for dinner.

4. Do NOT weight myself this week. Unfortunately I weighed myself before I set this goal. Starting weight this week is 224.6.

6/7 complete. Not bad.

Last weeks goals:

Laundry Done: Did one load every day. Did not put it away on Friday.

Bed made: all but two mornings.

Plants watered: Only successful 50% of the time.

Watered myself: Not nearly as much. Maybe too lofty a goal initially.

C25K Completed: Absolutely! I have completed week one of the Couch-to-5K program.

Weight & Ate: Didn’t keep great logs; actually gained weight somehow despite increase in exercise and strictly monitoring what I ate.

New Goals:

I will be continuing current goals I did not complete as well as those I did. If I was able to complete one goal I will keep it and add a new one. You’ll see.

Home: 

1. One load of laundry washed, dried, and put away every day.

2. Bed made every single morning.

3. Water plants daily.

Body:

1. Drink water- at least 64oz a day.

2. Complete Week 2 of Couch-to-5k.

3. Keep detailed log of what I eat and drink.

4. Do NOT weight myself this week.

This week is going to be great! On top of all of my goals I have one VERY big goal I want to accomplish: GET THE JOB OF MY DREAMS! I have an interview on Friday and I cannot wait. All week I will be preparing for that as well.

And just a note- I am so proud of my self for this past week. Even though I didn’t 100% complete all of my goals we made it to Sunday with a clean house! Clean bedroom, clean bathrooms and my office isn’t too bad either. Today we cleaned out the carport and my car has a place to stay now. We got a new coffee table and TV stand from IKEA and I’m at the point where I am truly proud of my house. Overall I had a very positive week and cannot wait to accomplish even more this upcoming week! I’m striving for 75% success rate on all of my goals.

-mds

House:

Laundry Done: Yes but not put away

Bed Made: Yes.

Plants Watered:Yes.

Body:

Water Consumed: 64oz. Getting better

C25K Completed: Thursday so not required.

Weight & Ate:(224) No breakfast, sandwich for lunch, pizza for dinner.

House:

Laundry Done: Yes.

Bed Made: Yes.

Plants Watered:Yes.

Body:

Water Consumed: 6oz + 16oz + 24oz = 46 oz. I really suck at this. Better tomorrow!

C25K Completed: YES! W1D2 Complete!

Weight & Ate:(220.6) Yoplait Light Yogurt. Oatmeal Cream Pie. Reuben and sweet tea for lunch. Diet Dr. Pepper for snack. 2 fajitas for dinner with sweet tea.

House:

Laundry Done:

Bed Made: Yes.

Plants Watered: It’s raining so it’s not needed.

Body:

Water Consumed: 18.5oz + 8, ugh not nearly enough… better work tomorrow.

C25K Completed: Not needed today, its a MWF programs.

Weight & Ate:(226) Breakfast-2 eggs, 3 slices of turkey bacon, and a small portion of hashbrowns. A few herseys dark chocolate kisses.

Tomorrow I’m going back to my shake diet until I run out of shakes…